Maybe you find yourself backing down
when you want to speak up?
Avoiding conflict....
because if you don't,
you'll wind up crying or yelling?
Are you surprised.....
at the intensity of your feelings..
Whether you are struggling with serious difficulties in your life, or are just wondering if things could
somehow be better, I work with you to create real changes. With a focus on helping you build
relationship skills and a belief in yourself, I aim to help you increase your confidence and resilience
when responding to life's stresses, so you can increase your enjoyment of life. With our work
together, you can expect to gain a fuller, more connected relationship to yourself, others, and your
community.
when you want to speak up?
Avoiding conflict....
because if you don't,
you'll wind up crying or yelling?
Are you surprised.....
at the intensity of your feelings..
....or by the lack of them?
Whether you are struggling with serious difficulties in your life, or are just wondering if things could
somehow be better, I work with you to create real changes. With a focus on helping you build
relationship skills and a belief in yourself, I aim to help you increase your confidence and resilience
when responding to life's stresses, so you can increase your enjoyment of life. With our work
together, you can expect to gain a fuller, more connected relationship to yourself, others, and your
community.
Looking for some peace in your life?
Feeling ruled by your emotions?
Wish you had more confidence?
Feeling ruled by your emotions?
Wish you had more confidence?
Lisa Heitmann, LCSW
860-742-1970